Mission
At The Iron Den, I believe that everyone is capable of more. I believe that coaches have to get better for athletes to get better. Engineering isn't just my background; it's how I coach. I believe in data, information, and problem solving, and I hold myself to the same standard I hold my athletes: always improving, always growing.
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That starts with believing every person has the capacity to become an athlete. My job is to meet you where you are and build a plan engineered with intention and designed to adapt. People are the variable in training, and a plan that can't flex will always break.​
Welcome to The Iron Den.
I help clients train smarter, perform better, and build a body and mindset that lasts.

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Join the pack, and let's get better together.
Train With Us
1
Individual Performance Coaching
$125 Per Month
Take your training to the next level.
A fully individualized coaching experience built around your goals, schedule, and performance needs. Includes daily custom programming, weekly feedback, and direct accountability to help you train with purpose and progress consistently no matter what you're training for.
2
Personalized Running Package
$75 Per Month
Running should never suck.
Run smarter with a plan built specifically for you. This package delivers personalized run programming focused on durability, efficiency, and performance. Whether you are preparing for a race, developing long-term running consistency, or beginning your running journey, this program is for you.
Athlete Success Stories
Here’s what our athletes have to say: